Over the last few years, working with clients and helping them through different blocks and hurdles, I’ve realised that once empowered with the the right habits and mindsets, we can truly create a life we desire and deserve. And these “right habits and mindsets” are what I call PositiveAction. And this is my Positively Unlimited Podcast.
Ep. 01: A for Align
What do you want? What are you chasing?
If you are immediately thinking about what you don’t want and can’t seem to have clarity to express what you want, how will you know what you need to do to get what you want? Confused? Well, this is why being aligned is important.
Ep. 02: B for Be Still
The second card from the deck of A-Z of PositiveAction is B for Be still.
What is it about being still… Why is it important? It is in moments of stillness that we absorb, we experience and we live.
So, when was the last time you just paused all the chaos around you and had your moment of stillness?
Ep. 03: C for Clear the Clutter
You know that feeling you get when you clean your cupboard or your office drawer? There is an instant sense of order and clarity. Simply because now, you can find exactly what you are looking for.
It’s just the same with clearing the emotional clutter in your mind. How do you manage to clear your head of all the emotional mess?
Ep. 04: D for Drop the judgement
The fourth card from the deck of A-Z of PositiveAction is D for Drop the Judgement.
There is a constant sense of spewing and absorbing judgement. Wouldn’t you agree? Whatever words you choose to judge yourself or others around you, it all comes down to – I am not good enough or she or he is not good enough.
This mindset always leaves you with limiting beliefs. Why put yourself through that?
Ep. 05: E for Embrace the Change
The fifth card from the deck of A-Z of PositiveAction is E for Embrace the Change.
How do you react to any sort of change in your life? Do you struggle or do you welcome it with open arms? Is it hard for you to let go?
Maybe you should try looking at this way: this change can turn things around for you, it can build you as a person. So, embrace it!
Ep. 06: F for Forgive
The sixth card from the A-Z of PositiveAction deck is F for Forgive.
What do you feel about forgiveness? Do you think it comes easy to you? Or is it way too hard to let go of the pain and anger?
Give it a thought. Maybe you will be able to see how this mindset is holding you back and yet somewhere you are not willing to move forward.
Ep. 07: G for Give Thanks
The seventh card from the A-Z of PositiveAction deck is G for Give Thanks.
‘Count your blessings.’ ‘Show some gratitude.’ ‘Be thankful.’ These are things we hear all the time. But what is it that we make of such phrases?
Give it a thought, how important is it to spare a few moments in a day and just be thankful for everything we have.
Ep. 08: H for Heal
The eight card from the A-Z of PositiveAction deck is H for Heal.
Does talking about healing, make you uncomfortable? Healing those wounds, be it physical, mental or emotional. Letting those scars fade and accepting the beauty of the marks left behind.
How important do you think healing form your past wounds, is to your personal growth?
Ep. 09: I for Invest in Yourself
The ninth card from the A-Z of PositiveAction deck is I for Invest in Yourself.
Have you really tried figuring out your inner potential? Would you like to live this potential?
Inner potential evolves with time and it lets you grow mentally and emotionally. Well, what do you need for this to happen? Keep some time aside for yourself and you would never regret this investment.
Ep. 10: J for Jump at that Chance
The tenth card from the deck of A-Z of PositiveAction is J for Jump at that Chance.
Life is full of chances and new opportunities, second chances and sometimes a third and fourth too. But if we don’t respond to life appropriately you won’t even know when the chance came and passed you by.
So, when do you think it is the right time to grab an oppotunity? Or how do you evaluate, a situation to make it work for you?
Ep. 11: K for Know When to Speak Up
The eleventh card from the A to Z of PositiveAction is K for know… Know when to speak up and when to hold your peace.
What kind of a communicator are you? Are you loud or soft-spoken? Or are you the silent types?